Week 1 Fitness Club: Get Moving !
This week we will be doing a workout that's all about getting moving and getting our heart pumping.
The workout is pretty long, so if you need a break at any time, take a breather, catch your breath, grab a drink of water and then jump back in.
The video is below.
Have fun !!
The workout is pretty long, so if you need a break at any time, take a breather, catch your breath, grab a drink of water and then jump back in.
The video is below.
Have fun !!
Week 2 Fitness Club: Keep on Moving
This week we will be doing another workout that's all about getting moving and getting our heart pumping.
The workout is pretty long, so if you need a break at any time, take a breather, catch your breath, grab a drink of water and then jump back in.
The video is below.
Have fun !!
The workout is pretty long, so if you need a break at any time, take a breather, catch your breath, grab a drink of water and then jump back in.
The video is below.
Have fun !!
Week 3 Fitness Club: Superhero Workout
This week we will be doing another workout that's all about getting moving and getting our heart pumping.
The theme for this weeks workout is from The Avengers. Follow the movements and give yourself a really good workout.
Even challenge your parents to see if they can keep up.
Get Moving !
The theme for this weeks workout is from The Avengers. Follow the movements and give yourself a really good workout.
Even challenge your parents to see if they can keep up.
Get Moving !
Week 4 Fitness Club: Active 8 Minute Workout
This week we will be doing another workout that's all about getting moving and getting our heart pumping.
This week you will be following an 8 min video from The Body Coach TV.
It is a short video, so give it all you've got.
This week you will be following an 8 min video from The Body Coach TV.
It is a short video, so give it all you've got.
Week 5 Fitness Club: Pokemon Workout
This week we will be doing another workout that's all about getting moving and getting our heart pumping.
This week you will be following an 8 min video with a Pokemon theme.
It is a short video, so give it all you've got.
This week you will be following an 8 min video with a Pokemon theme.
It is a short video, so give it all you've got.